TAI CHI WITH TIM
TRAIN WITH
TAI CHI WITH TIM
ABOUT T'AI CHI CHUAN
“It is not to display strength, power, or violence; it is to obtain the serenity, tranquility, and discover one’s self. It is truly it is truly an exercise of the mind.”
- Master Kai Ying Tung
T’ai Chi Chuan is a slow, graceful, rhythmic exercise which promotes good health that will restore the body's balance between the physical and mental state.
Regular practice will not only develop an agile and graceful body, but also an alert and serene mind. Performed with concentration and control, students will learn the repetition of slow movements which will create habits of relaxation white enhancing flexibility and improving circulation.
CLASSES AVAILABLE
contact Tim to find out about class fees
ABOUT TIM
Tim Sherwood is a T'ai Chi instructor/coach based in the Tyler, TX area. Originally from California, he studied with T'ai Chi Master Kai Ying Tung in Los Angeles from 1988 to the present.
Beginning in 2010, Tim also studied with Zheng Cheng Tung from Hawaii.
All these masters are 3rd generation practitioners in the Tung family system.
Tim hosts weekly classes around Tyler. Please check the class schedule or Facebook for updates.
“… Tim is a world class tai chi instructor with several decades of experience. His skills are only matched by his deep humility and love for sharing his art with his students. “
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“Tim is very personable and makes you feel at ease even if you are a beginner.”
“You’d be hard pressed find a more direct linkage to the very origins of the art than through [Tim].”
“…after the first session I noticed a marked improvement of my joints feeling so much better and much less stiff .... my husband has seen marked improvement in his posture and core strength....it is gentle but purposeful movement.... good for the body, mind ,and soul...”
